Challenges to Happiness at Work
Dacher walks through a list of common problems that workplaces face — like stress demands at work outweigh your resources result? disease increases age prematurely 30% of workers declare that their work is a source of stress physical & mental illness less happy? more vulnerable to illness compromised life expectancy disengagement absenteeism boredom - wanting but unable to engage in meaningful activity mind wandering excessive self criticism social disputes incivility bullying conflict 30 - 35% of stress caused by other people lack of trust and support at work adversarial Machiavellian types mistakes increase in mishaps, failures, mistakes (when not happy) and explains evidence for how they tend to decrease with increased happiness at work. cultivate happiness helps all of the above It reduces stress, it reduces physical and mental health challenges. It's related to job with...